10am - 2 eggs, 4 egg whites, 2 peaches, 3 liberal scoops of almond butter
WOD -
1RM deadlift - #335 fml
21-15-9 squats burpees - 2:37 (I think)
Post WOD Banana
3pm - salad w/ chicken, bacon, tomatoes, scallions, oil and vinaeger
5pm - turkey with mustard, bacon, lettuce tomato. almonds.
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dinner will be added...as soon as i figure out how to add a post to a post ive already posted!
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